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freckles

What are freckles?

Freckles are small brown spots on your skin, often in areas that get sun exposure. In most cases, freckles are harmless. They form as a result of overproduction of melanin, which is responsible for skin and hair color (pigmentation). Overall, freckles come from ultraviolet (UV) radiation stimulation.

There are two categories of freckles: ephelides and solar lentigines. Ephelides are the common type most people think of as freckles. Solar lentigines are dark patches of skin that develop during adulthood. This includes freckles, aging spots, and sunspots. The two types of freckles can look similar but differ in other ways such as their development.

How do you get freckles?

Ephelides: These freckles form as a result of sun exposure and sunburns. They can appear on anyone who doesn’t protect themselves from UV rays. They show up on your face, the back of your hands, and upper body. This type tends to be most common amongst people with lighter skin tones and hair color. People of Caucasian and Asian descent are more prone to ephelides.

Solar letigines: Like ephelides, this type tends to appear in Caucasians and adults over 40 years old.

What increases your chance for freckles?

The credit for freckles goes to both the natural environment and genetics. Your risk for burning can increase the incidence of freckles.

In a study of 523 middle-aged French women, two elements predicted the presence of freckles: frequent sunburns and a gene known as MC1R, which provides instructions for making melanin. But the gene doesn’t affect all individuals the same way. There are two type of melanin: pheomelanin and eumelanin.

People whose skin produces pheomelanin aren’t protected from UV radiation and tend to have:

  • red or blonde hair

  • light skin

  • freckles

  • skin that tans poorly

People with more eumelanin tend to be protected from skin damage by UV and have:

  • brown or black hair

  • darker skin

  • skin that tans easily

Solar lentigines

For solar lentigines, the French study also found that several different factors increased the likelihood, including:

  • dark skin

  • the capacity to tan

  • a history of freckles

  • sun exposure

  • hormone treatment, such as oral birth control

What’s the difference between freckles and sunspots?

All freckles fall into the ephelides and solar lentigines category, although freckles and sun spots can differ. Solar lentigines include sunspots, which can sometimes be scaly.

Ephelides Solar lentigines
Origin sun exposure and genetic makeup primarily result of sun exposure
Appearance first visible at 2 to 3 years of age after sun exposure and fade with age accumulate with age, especially after the age of 40, unlikely to fade
Areas affected appear on the face, neck, chest, and arms most common in sun-exposed skin, face, hands, forearms, chest, back, and shins
Sun exposure appear mostly in the summer, fade during winter do not change with the season
Size 1 to 2 millimeters, though they can be larger 2 millimeters or larger
Border (edge of skin lesion) irregular and well-defined commonly well-defined
Color red to light brown light yellow to dark brown

Should I see a doctor for my freckles or moles?

Freckles and moles by themselves pose no threat. But moles can suggest an increased risk for melanoma, or malignant skin cancer.

Do a self-exam to check your freckles and moles for:

  • A – Asymmetry: Draw a line through the middle. If the halves don’t match, it’s asymmetrical.

  • B – Border: Borders of cancerous moles tend to be uneven, notched, or bumpy.

  • C – Color: A variety of colors in a mole is a warning sign.

  • D – Diameter: A mole bigger than 1/4 inch (a pencil tip) may be cancerous.

  • E – Evolving: Report any change in size, shape, color, or elevation to your doctor.

Make an appointment with your doctor or a dermatologist if your freckles, moles, or sunspots display one or more of the above criteria.

Can I prevent more freckles from appearing?

For people who want to avoid freckles, prevention is key. It’s also possible to prevent freckles while speeding up their disappearance. The American Academy of Dermatology recommendsusing a water-resistant sunscreen with an SPF of at least 30 on your skin. Wait 15 minutes before heading outdoors for full protection. Do this every day, even in the winter, to prevent further pigmentation.

“You really can’t freckle unless you’ve had sun exposure,” explains Dee Anna Glaser, MD, chair of the department of dermatology at St. Louis University. “Even if you inherit that tendency, if your mom and dad were the most amazing sunscreen advocates and kept you out of the sun, you probably still wouldn’t freckle.”

“You really can’t freckle unless you’ve had sun exposure,” explains Dee Anna Glaser, MD, chair of the department of dermatology at St. Louis University. “Even if you inherit that tendency, if your mom and dad were the most amazing sunscreen advocates and kept you out of the sun, you probably still wouldn’t freckle.”

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